Whatever gets you moving it all counts and here at the centre we have lots to offer! We have a 24 station gym with Wattbikes, Concept 2 rowing machines, elliptical trainers and treadmills.
If weight training is more your thing, we have a range of free wight and weight resistance machines. You can exercise with dumbbells, barbells, weight plates and kettlebells. If you’re new to strength training our weight resistance machines will be the ideal place to get started and our Fitness Team will be on hand to help you.
Our functional equipment is also available if you’d like to mix up your training. Our Synrgy360 frame, TRX system, plyoboxes and much more.
Fitness Classes
We offer a wide range of classes and they are one of the most popular ways to stay fit, healthy and improve your wellbeing!
Racquets
From championship clay courts to indoor badminton, we’ve got everything you need to improve your game. Whether you are an experienced player or a beginner we’ve got courts available for you to book!
We’ve got 6 indoor badminton courts, 3 squash courts and table tennis. We also offer outdoor floodlit tennis courts which increase over the Summer months too, so you can enjoy the warmer weather whilst keeping active.
Senior Activities
Exercise is an essential to healthy aging. Keep your bones and muscles strong so you can keep doing your day to day activities and the things you love without becoming dependant on others.
You have access to everything here and with an added benefit of discounted membership and swim or gym sessions.