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Adult Swim Fit
Designed for adults (18 years plus) wanting to improve your stroke, fitness and stamina. Our expert Swim Team will be on hand to offer drills tailored to help you with exactly this.
Each class provides an alternative way to work out, improve fitness, reach targets and train for personal challenges in a social environment. Guided by our expert Swim Team, Swim Fit offers a structured workout.
It provides a mixture of different routines, strokes, speeds and lengths to encourage a more varied and challenging workout than traditional lane-swimming. With various accompanying training aids and challenges, there is something to suit all abilities and interests.
These lessons run during Warwickshire school term dates and do not run during the School holidays.
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