Here at the centre it’s the ideal way to get involved with fitness classes – the fun way to stay motivated, fit and healthy with friends.
You’ll learn new ways to exercise whilst benefiting with increased motivation as you’ll be working out alongside others. Typically you work harder when working out alongside others too, this will help improve your cardio fitness, increase muscle tone and weight loss.
Discover classes in the pool, outside when the weather is warmer, or to the serenity of yoga, you are sure to find a class that will keep you coming back no matter your experience.
